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Training Log Archive: FletchLives

In the 1 days ending Oct 5, 2014:

activity # timemileskm+m
  Running1 12:40 1.55(8:10) 2.49(5:05) 40
  Total1 12:40 1.55(8:10) 2.49(5:05) 40

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Su

Sunday Oct 5, 2014 #

9 PM

Running 12:40 [3] 1.55 mi (8:10 / mi) +40m 7:34 / mi
shoes: Altra Olympus

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