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Training Log Archive: FletchLives

In the 1 days ending Oct 25, 2014:

activity # timemileskm+m
  Running1 35:00 3.4(10:18) 5.47(6:24) 300
  Total1 35:00 3.4(10:18) 5.47(6:24) 300

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Sa

Saturday Oct 25, 2014 #

3 PM

Running 35:00 [3] 3.4 mi (10:18 / mi) +300m 8:05 / mi
shoes: Altra LP - Black

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