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Training Log Archive: FletchLives

In the 1 days ending Oct 30, 2014:

activity # timemileskm+m
  MTB2 1:10:00 15.9(4:24) 25.59(2:44) 145
  Total2 1:10:00 15.9(4:24) 25.59(2:44) 145

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1:10
0:00
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Th

Thursday Oct 30, 2014 #

11 AM

MTB (bike commute) 34:00 [2] 8.0 mi (4:15 / mi) +65m 4:09 / mi

6 PM

MTB 36:00 [2] 7.9 mi (4:33 / mi) +80m 4:25 / mi

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