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Training Log Archive: FletchLives

In the 1 days ending Dec 12, 2014:

activity # timemileskm+m
  Running1 23:00 3.1(7:25) 4.99(4:37) 95
  Total1 23:00 3.1(7:25) 4.99(4:37) 95

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Fr

Friday Dec 12, 2014 #

7 AM

Running 23:00 [3] 3.1 mi (7:25 / mi) +95m 6:46 / mi
shoes: lp 2 yellow

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