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Training Log Archive: FletchLives

In the 1 days ending Dec 14, 2014:

activity # timemileskm+m
  Running1 1:26:00 6.3(13:39) 10.14(8:29) 824
  Total1 1:26:00 6.3(13:39) 10.14(8:29) 824

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1:26
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Su

Sunday Dec 14, 2014 #

7 AM

Running 1:26:00 [3] 6.3 mi (13:39 / mi) +824m 9:42 / mi
shoes: lp 2 yellow

up & down lambs canyon in the snow.

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