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Training Log Archive: FletchLives

In the 1 days ending Jan 5, 2015:

activity # timemileskm+m
  Running1 11:23 1.32(8:38) 2.12(5:22) 30
  Total1 11:23 1.32(8:38) 2.12(5:22) 30

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0:11
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Mo

Monday Jan 5, 2015 #

7 AM

Running 11:23 [2] 1.32 mi (8:38 / mi) +30m 8:03 / mi
shoes: Altra Olympus

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