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Training Log Archive: FletchLives

In the 1 days ending Jan 28, 2015:

activity # timemileskm+m
  Running1 38:11 3.15(12:07) 5.07(7:32) 220
  Total1 38:11 3.15(12:07) 5.07(7:32) 220

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We

Wednesday Jan 28, 2015 #

1 PM

Running 38:11 [3] 3.15 mi (12:07 / mi) +220m 9:58 / mi
shoes: lp 2 yellow

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