Training Log Archive: FletchLivesIn the 1 days ending Mar 14, 2015:
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Saturday Mar 14, 2015 #
6 AM
MTB 5:30:00 [2] 21.0 mi (15:43 / mi) +300m 15:03 / mi
Media ride with Journey Racing... lots of starts & stops & waiting.
9 AM
Running 1:00:00 [3] 5.0 mi (12:00 / mi) +75m 11:28 / mi
shoes: lp 2 yellow
Mary's loop and media shots with Journey
5 PM
MTB 1:12:00 [3] 8.7 mi (8:17 / mi) +250m 7:36 / mi
18 mile road trails - fun rides (Prime Cut, PBR, Kennessy's Run), stomach trouble & swallowed a bug...