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Training Log Archive: FletchLives

In the 1 days ending Mar 15, 2015:

activity # timemileskm+m
  Running1 6:22:00 23.8(16:03) 38.3(9:58) 760
  Total1 6:22:00 23.8(16:03) 38.3(9:58) 760

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Su

Sunday Mar 15, 2015 #

6 AM

Running 6:22:00 [4] 23.8 mi (16:03 / mi) +760m 14:36 / mi
shoes: lp 2 yellow

Canyoneering run down Mees Canyon, south of Fruita - pack rafted (which we carried the whole time) on CO ~4miles, up to the Rabbit Valley Trailhead.

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