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Training Log Archive: FletchLives

In the 1 days ending Apr 19, 2015:

activity # timemileskm+m
  Yoga1 1:00:00
  Running1 27:10 3.25(8:22) 5.23(5:12) 100
  Total2 1:27:10 3.25 5.23 100

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1:27
0:00
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Su

Sunday Apr 19, 2015 #

9 PM

Running 27:10 [3] 3.25 mi (8:22 / mi) +100m 7:38 / mi
shoes: lp 2 red

10 PM

Yoga 1:00:00 [3]

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