Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending May 3, 2015:

activity # timemileskm+m
  MTB2 2:46:00 30.0(5:32) 48.28(3:26) 1300
  Yoga1 30:00
  Running1 27:00 3.0(9:00) 4.83(5:36) 60
  Total4 3:43:00 33.0 53.11 1360

«»
3:43
0:00
» now
Su

Sunday May 3, 2015 #

Running 27:00 [2] 3.0 mi (9:00 / mi) +60m 8:28 / mi
shoes: one2

9 AM

MTB 20:00 [1] 2.0 mi (10:00 / mi)

3 PM

MTB 2:26:00 [3] 28.0 mi (5:13 / mi) +1300m 4:33 / mi

9 PM

Yoga 30:00 [2]

« Earlier | Later »