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Training Log Archive: FletchLives

In the 1 days ending May 4, 2015:

activity # timemileskm+m
  Running1 28:12 3.15(8:57) 5.07(5:34) 80
  Total1 28:12 3.15(8:57) 5.07(5:34) 80

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Mo

Monday May 4, 2015 #

7 AM

Running 28:12 [3] 3.15 mi (8:57 / mi) +80m 8:18 / mi
shoes: lp 2 yellow

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