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Training Log Archive: FletchLives

In the 1 days ending May 6, 2015:

activity # timemileskm+m
  MTB2 46:32 10.85(4:17) 17.46(2:40) 60
  Total2 46:32 10.85(4:17) 17.46(2:40) 60

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We

Wednesday May 6, 2015 #

8 AM

MTB (bike commute) 31:32 [3] 7.6 mi (4:09 / mi) +20m 4:07 / mi

6 PM

MTB 15:00 [2] 3.25 mi (4:37 / mi) +40m 4:27 / mi

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