Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending May 25, 2015:

activity # timemileskm+m
  Trek/walk1 1:05:00 1.7(38:14) 2.74(23:45) 200
  Cyclops Spin1 1:00:00 15.0(4:00) 24.14(2:29)
  MTB1 50:00 7.0(7:09) 11.27(4:26) 20
  Total3 2:55:00 23.7(7:23) 38.14(4:35) 220

«»
2:55
0:00
» now
Mo

Monday May 25, 2015 #

10 AM

MTB 50:00 [2] 7.0 mi (7:09 / mi) +20m 7:05 / mi

ride with family
2 PM

Trek/walk 1:05:00 [2] 1.7 mi (38:14 / mi) +200m 28:00 / mi
shoes: lp 2 yellow

hike with family
9 PM

Cyclops Spin 1:00:00 [3] 15.0 mi (4:00 / mi)

« Earlier | Later »