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Training Log Archive: FletchLives

In the 1 days ending Jun 4, 2015:

activity # timemileskm+m
  Running1 2:33:00 11.0(13:55) 17.7(8:39) 820
  Total1 2:33:00 11.0(13:55) 17.7(8:39) 820

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Th

Thursday Jun 4, 2015 #

7 AM

Running 2:33:00 [3] 11.0 mi (13:55 / mi) +820m 11:18 / mi
shoes: lp 2 yellow

Very rocky and technical NE trail exploration!

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