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Training Log Archive: FletchLives

In the 1 days ending Jun 24, 2015:

activity # timemileskm+m
  Running1 1:17:00 7.4(10:24) 11.91(6:28) 300
  Total1 1:17:00 7.4(10:24) 11.91(6:28) 300

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We

Wednesday Jun 24, 2015 #

6 PM

Running 1:17:00 [3] 7.4 mi (10:24 / mi) +300m 9:14 / mi
shoes: lp 2 red

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