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Training Log Archive: FletchLives

In the 1 days ending Oct 1, 2015:

activity # timemileskm+m
  Running1 16:42 1.95(8:34) 3.14(5:19) 40
  Total1 16:42 1.95(8:34) 3.14(5:19) 40

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Th

Thursday Oct 1, 2015 #

7 AM

Running 16:42 [3] 1.95 mi (8:34 / mi) +40m 8:03 / mi
shoes: one2

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