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Training Log Archive: FletchLives

In the 1 days ending Oct 7, 2015:

activity # timemileskm+m
  Running1 48:00 3.65(13:09) 5.87(8:10) 100
  Total1 48:00 3.65(13:09) 5.87(8:10) 100

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We

Wednesday Oct 7, 2015 #

1 PM

Running 48:00 [2] 3.65 mi (13:09 / mi) +100m 12:07 / mi
shoes: Altra Olympus

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