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Training Log Archive: FletchLives

In the 1 days ending Oct 15, 2015:

activity # timemileskm+m
  Running1 27:00 3.05(8:51) 4.91(5:30) 80
  Total1 27:00 3.05(8:51) 4.91(5:30) 80

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Th

Thursday Oct 15, 2015 #

6 AM

Running 27:00 [2] 3.05 mi (8:51 / mi) +80m 8:11 / mi
shoes: Altra LP - Black

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