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Training Log Archive: FletchLives

In the 1 days ending Oct 21, 2015:

activity # timemileskm+m
  Running1 38:00 3.95(9:37) 6.36(5:59) 100
  Total1 38:00 3.95(9:37) 6.36(5:59) 100

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We

Wednesday Oct 21, 2015 #

8 PM

Running 38:00 [3] 3.95 mi (9:37 / mi) +100m 8:55 / mi
shoes: one2

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