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Training Log Archive: FletchLives

In the 1 days ending Oct 31, 2015:

activity # timemileskm+m
  Running1 2:57:00 7.0(25:17) 11.27(15:43) 1300
  Total1 2:57:00 7.0(25:17) 11.27(15:43) 1300

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2:57
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Sa

Saturday Oct 31, 2015 #

6 AM

Running 2:57:00 [3] 7.0 mi (25:17 / mi) +1300m 16:02 / mi
shoes: lp 2 red

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