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Training Log Archive: FletchLives

In the 1 days ending Nov 30, 2015:

activity # timemileskm+m
  Running1 55:00 5.7(9:39) 9.17(6:00) 200
  Total1 55:00 5.7(9:39) 9.17(6:00) 200

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Mo

Monday Nov 30, 2015 #

9 PM

Running 55:00 [3] 5.7 mi (9:39 / mi) +200m 8:42 / mi
shoes: one2

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