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Training Log Archive: FletchLives

In the 1 days ending Dec 9, 2015:

activity # timemileskm+m
  Running1 1:22:50 7.65(10:50) 12.31(6:44) 445
  Total1 1:22:50 7.65(10:50) 12.31(6:44) 445

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Wednesday Dec 9, 2015 #

6 AM

Running 1:22:50 [3] 7.65 mi (10:50 / mi) +445m 9:10 / mi
shoes: lp2 yellow #2

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