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Training Log Archive: FletchLives

In the 1 days ending Dec 31, 2015:

activity # timemileskm+m
  MTB1 1:15:00 13.0(5:46) 20.92(3:35) 400
  Strength Training1 10:00
  Total2 1:25:00 13.0 20.92 400

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1:25
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Th

Thursday Dec 31, 2015 #

3 PM

MTB 1:15:00 [3] 13.0 mi (5:46 / mi) +400m 5:16 / mi

7 PM

Strength Training 10:00 [3]

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