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Training Log Archive: FletchLives

In the 1 days ending Apr 3, 2016:

activity # timemileskm+m
  MTB1 1:35:00 17.9(5:18) 28.81(3:18) 400
  Total1 1:35:00 17.9(5:18) 28.81(3:18) 400

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Su

Sunday Apr 3, 2016 #

3 PM

MTB 1:35:00 [3] 17.9 mi (5:18 / mi) +400m 4:58 / mi

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