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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending Apr 16, 2016:

activity # timemileskm+m
  Orienteering1 1:35:00 7.5(12:40) 12.07(7:52) 30012 /13c92%
  Running1 40:00 2.2(18:11) 3.54(11:18) 65
  Total2 2:15:00 9.7(13:55) 15.61(8:39) 36512 /13c92%

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Sa

Saturday Apr 16, 2016 #

11 AM

Orienteering 1:35:00 [5] *** 7.5 mi (12:40 / mi) +300m 11:16 / mi
spiked:12/13c shoes: lp 2 yellow

Missing or misplaced CP, reattacked multiple times, nobody found it, still believe I was fastest time on course.
1 PM

Running 40:00 [3] 2.2 mi (18:11 / mi) +65m 16:39 / mi
shoes: lp 2 yellow

helping pick up controls

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