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Training Log Archive: FletchLives

In the 1 days ending Apr 20, 2016:

activity # timemileskm+m
  MTB2 1:35:00 21.1(4:30) 33.96(2:48) 160
  Total2 1:35:00 21.1(4:30) 33.96(2:48) 160

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We

Wednesday Apr 20, 2016 #

7 AM

MTB 50:00 [3] 10.5 mi (4:46 / mi) +60m 4:41 / mi

6 PM

MTB 45:00 [2] 10.6 mi (4:15 / mi) +100m 4:07 / mi

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