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Training Log Archive: FletchLives

In the 1 days ending Apr 24, 2016:

activity # timemileskm+m
  Running2 2:29:54 13.73(10:55) 22.1(6:47) 216
  Total2 2:29:54 13.73(10:55) 22.1(6:47) 216

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Su

Sunday Apr 24, 2016 #

2 PM

Running 1:59:54 [2] 12.48 mi (9:36 / mi) +216m 9:07 / mi
shoes: one2.5

7 PM

Running (soccer with kids) 30:00 [3] 1.25 mi (24:00 / mi)

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