Training Log Archive: FletchLivesIn the 30 days ending Jun 30, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Wednesday Jun 22, 2016 #
5 AM
Running 4:26:00 [4] 10.1 mi (26:20 / mi) +1350m 18:37 / mi
shoes: lp2 yellow #2
pheifferhorn with Bro
Tuesday Jun 21, 2016 #
12 PM
Trek/walk 34:00 [2] 2.3 mi (14:47 / mi) +10m 14:35 / mi
shoes: only 2.5
Friday Jun 17, 2016 #
5 AM
Running 2:30:00 [4] 9.35 mi (16:03 / mi) +1200m 11:28 / mi
shoes: lp 2.5
Friday Jun 10, 2016 #
9 AM
Adventure Race race 47:42:00 [4] 200.0 mi (14:19 / mi) +6000m 13:05 / mi
Nomad - Mileage/Gain Approx.
Sunday Jun 5, 2016 #
8 AM
MTB 2:05:00 [3] 17.0 mi (7:21 / mi) +760m 6:27 / mi
4 PM
Trek/walk 11:00 [1] 2.5 mi (4:24 / mi) +150m 3:43 / mi
Saturday Jun 4, 2016 #
3 PM
Trek/walk 1:15:00 [1] 2.0 mi (37:30 / mi) +120m 31:36 / mi
shoes: lp 2.5