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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Adventure Race1 200:00:00 500.0(24:00) 804.67(14:55) 22000
  Running102 131:47:57 570.23(13:52) 917.69(8:37) 41211
  MTB85 79:27:21 895.65(5:19) 1441.41(3:18) 19480
  Strength Training26 53:17:00 20.25 32.59
  Cyclops Spin43 51:25:02 751.0(4:06) 1208.62(2:33)
  Trek/walk44 38:32:42 103.55(22:20) 166.65(13:53) 5193
  Yoga27 10:08:00
  Orienteering5 6:39:23 25.65(15:34) 41.28(9:41) 80632 /37c86%
  Paddling2 2:24:00 9.1(15:49) 14.65(9:50)
  snowshoe1 2:20:00 5.0(28:00) 8.05(17:24) 440
  swim1 1:15:00 1.0(1:15:01) 1.61(46:37)
  Total329 577:16:25 2881.43 4637.21 8913032 /37c86%

Individual entries not listed for report periods longer than a month.

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