In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Strength Training | 124 | 620:13:00 | 41.5 | | 66.79 | | 148 | | | | |
| MTB | 64 | 73:05:41 | 818.05 | (5:22) | 1316.52 | (3:20) | 8833 | | | | |
| Trek/walk | 69 | 72:15:30 | 157.0 | (27:37) | 252.66 | (17:10) | 4300 | | | | |
| Cyclops Spin | 60 | 53:22:38 | 745.7 | (4:18) | 1200.08 | (2:40) | | | | | |
| Yoga | 111 | 41:04:00 | | | | | | | | | |
| Running | 57 | 34:27:54 | 217.5 | (9:30) | 350.03 | (5:54) | 1519 | | | | |
| Orienteering | 18 | 23:54:30 | 76.46 | (18:46) | 123.05 | (11:39) | 713 | 281 / | 302c | 93% | |
| Paddling | 6 | 13:31:00 | 53.0 | (15:18) | 85.3 | (9:30) | | | | | |
| Adventure Race | 1 | 5:41:00 | 38.0 | (8:58) | 61.15 | (5:35) | 280 | 36 / | 36c | 100% | |
| climbing | 3 | 3:10:00 | 3.0 | | 4.83 | | 230 | | | | |
| swim | 4 | 2:00:00 | 0.25 | | 0.4 | | | | | | |
| Total | 500 | 942:45:13 | 2150.46 | | 3460.82 | | 16023 | 317 / | 338c | 93% | |
| [1-5] | 499 | 942:25:13 | | | | | | | | | | averages - sleep:6.2 weight:170.1lbs |
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Individual entries not listed for report periods longer than a month.
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