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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Adventure Race1 47:42:00 200.0(14:19) 321.87(8:54) 6000
  Running34 47:40:19 192.53(14:51) 309.85(9:14) 14931
  Strength Training8 42:00:00 11.13 17.91 55
  MTB33 30:13:40 358.75(5:03) 577.35(3:08) 5885
  Cyclops Spin7 7:41:00 112.0(4:07) 180.25(2:33)
  Trek/walk10 5:38:45 20.05(16:54) 32.27(10:30) 585
  snowshoe1 2:45:00 5.0(33:00) 8.05(20:30) 600
  Orienteering2 2:00:00 7.5 12.07 30014 /26c53%
  Yoga6 1:37:00
  Paddling1 1:00:00 2.0(30:00) 3.22(18:38)
  Total102 188:17:44 908.96 1462.83 2835614 /26c53%

Individual entries not listed for report periods longer than a month.

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