Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bugeater

In the 1 days ending Oct 21, 2016:

activity

time

miles

+ft

bike

1:27:00

25.6

(3:24)

41.2

(2:07)

Running

1:12:00

8.0

(9:00)

12.88

(5:36)

Total

2:39:00

33.6

(4:44)

54.07

(2:56)

2:39

0:00

» now

Friday Oct 21, 2016 #

1 PM

Running (road) 1:12:00 [3] 8.0 mi (9:00 / mi)

attacked by another dog today! full on teeth, snarling, snapping and dragging his post he was attached to; what irresponsibl owners do this crap! a passerby was good enough to see everything, since the dog darted out right in front of him, and the passerby stopped and started to lend a hand to chase it away.

5 PM

bike (road) 1:27:00 [3] 25.6 mi (3:24 / mi)

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