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Training Log Archive: bugeater

In the 1 days ending Jan 17, 2017:

activity # timemileskm+ft
  Running1 45:00 4.8(9:22) 7.72(5:50)
  Total1 45:00 4.8(9:22) 7.72(5:50)

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Tu

Tuesday Jan 17, 2017 #

5 AM

Running 45:00 [3] 4.8 mi (9:22 / mi)

HR test that didn't happen. monitor was acting up. was not fast time anyways, nice morning t run

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