Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bugeater

In the 1 days ending Feb 23, 2017:

activity # timemileskm+ft
  bike1 1:02:00
  weights1 1:00:00
  Total1 2:02:00

«»
2:02
0:00
» now
Th

Thursday Feb 23, 2017 #

bike (road) 1:02:00 [3]

rollers today; usual interval/spin w/o. with birkie being essentially cancelled, back to the routine schedule. bummed about it, was really hoping to improve significantly on last yr's time.

weights (b-pump) 1:00:00 [3]

« Earlier | Later »