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Training Log Archive: bugeater

In the 1 days ending Feb 25, 2017:

activity # timemileskm+ft
  bike1 2:23:00 27.0(5:18) 43.45(3:17)
  weights1 1:00:00
  Total2 3:23:00 27.0 43.45

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Sa

Saturday Feb 25, 2017 #

8 AM

weights (body pump) 1:00:00 [3]

3 PM

bike (mtn bike) 2:23:00 [3] 27.0 mi (5:18 / mi)

rode mtn bike with grp. hit some gravel n singletrack at Camden sp. bit cool, tolerable most of ride, towards the end got chilly.

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