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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bugeater

In the 1 days ending Mar 26, 2017:

activity # timemileskm+ft
  orienteering1 1:29:00 7.6(11:43) 12.23(7:17)
  Total1 1:29:00 7.6(11:43) 12.23(7:17)

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Su

Sunday Mar 26, 2017 #

12 PM

orienteering (score-o) 1:29:00 [3] 7.6 mi (11:43 / mi)

great day for run. mnoc score-o, tried to knock the rust out a bit. cud run cleaner lines, also shud have been more agressive running in thru woods vs 'takin trail around'. fitness was decent for me, this early in season

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