Training Log Archive: bugeaterIn the 7 days ending Jul 8, 2017:
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Saturday Jul 8, 2017 #
Note
(rest day)
Friday Jul 7, 2017 #
Running (SHT) 7:00:00 [3] 19.0 mi (22:06 / mi)
beautiful superior hiking trail; great training super techy trail, with heavy packs.
bike (gravel ride) 3:00:00 [3] 37.0 mi (4:52 / mi)
phase 2 of the mission...ride back to the car. beaver bay to silver bay, to finland, to cramer road SHT parking lot. just as we commented on how great a ride and day it was, RAIN got us again.
Thursday Jul 6, 2017 #
7 AM
Running (SHT) 11:30:00 [3] 26.0 mi (26:32 / mi)
26-ish miles. biggest day; rained on for a couple hours; had to pull over, stop and take shelter for an hour, until it let up, since space monkey didn't bring a raincoat!!!! was a good break anyways. went across the sawmill bog which is partially formed by a massive beaver dam; they must have started building it right after the ice age...was HUGE!. kinda long day though.
C • thx 3
Wednesday Jul 5, 2017 #
4 PM
Running (SHT) 3:15:00 [3] 12.0 mi (16:15 / mi)
superior hiking trail day 1/3, with space monkey; technical trail. beautiful sightseeing. got to see a really cool bog and sunset.
Tuesday Jul 4, 2017 #
3 PM
paddling 1:50:00 [3]
Monday Jul 3, 2017 #
5 PM
Running 30:30 [3] 3.0 mi (10:10 / mi)
off the bike, jogging the trails.
Sunday Jul 2, 2017 #
3 PM
bike (mtn bike) 1:30:00 [3] 14.0 mi (6:26 / mi)
Camden sp. great day