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Training Log Archive: megcd

In the 1 days ending Jul 11:

activity # timemileskm+m
  Cycling1 30:00
  Running1 29:31 3.84(7:41) 6.18(4:47)
  Total2 59:31 3.84 6.18

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Th

Thursday Jul 11 #

Cycling 30:00 [1]

Note

Still feeling low on energy, I think partly down to not sleeping well because of the heat
1 PM

Running 29:31 [3] 6.18 km (4:47 / km)

Harbourside loop with Ben Maliphant

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