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Training Log Archive: megcd

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  Running2 1:41:37 10.89(9:20) 17.52(5:48) 260
  Total2 1:41:37 10.89(9:20) 17.52(5:48) 260

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Mo

Monday Nov 11, 2019 #

8 AM

Running 30:47 [2] 5.74 km (5:22 / km)

7 PM

Running 1:10:50 [2] 11.78 km (6:01 / km) +260m 5:25 / km

Classic Monday Night Run - Keith’s to Ashton Court and back

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