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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: megcd

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  Orienteering1 1:30:00 6.21(14:29) 10.0(9:00) 400
  Yoga1 45:00
  Total2 2:15:00 6.21 10.0 400

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2:15
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Sa

Saturday Nov 14, 2020 #

9 AM

Yoga 45:00 [1]

3 PM

Orienteering 1:30:00 [1] 10.0 km (9:00 / km) +400m 7:30 / km

Putting out and collecting controls for Kilvey night league.
Quite strong winds but thankfully the rain stopped for the event window, and everyone seemed to enjoy it after so long without proper orienteering. Great to see everyone again!

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