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Training Log Archive: megcd

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Running1 53:13 5.52(9:38) 8.89(5:59) 290
  Total1 53:13 5.52(9:38) 8.89(5:59) 290

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Su

Sunday Nov 15, 2020 #

9 AM

Running 53:13 [2] 8.89 km (5:59 / km) +290m 5:09 / km

Cefn Bryn and Nicholaston/Three Cliffs with Ben, Katie and Paddy. So nice to be back running on the Gower again!

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