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Training Log Archive: Mrs. Tiny

In the 7 days ending Sep 28, 2014:

activity # timemileskm+m
  Run2 1:58:30 8.95 14.4
  Strength Training1 1:00:00
  Total3 2:58:30 8.95 14.4

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MoTuWeThFrSaSu

Sunday Sep 28, 2014 #

Note

Note to self: Don't take such long breaks from running. Legs get very stiff after racing without much (read: almost no) running before said race. But... the fun kinda outweighed the tight muscles... so... forget note to self and just have fun. :)

Saturday Sep 27, 2014 #

Run race 1:33:30 [4] 14.4 km (6:30 / km)

Last minute decision to join Funderstorm for Chase the Coyote up at Mono Cliffs. What a fun race. Lovely course, spectacular weather and good company. The only thing to make it better? A really adorable patio (with beer!) and yummy food post race - check! The cherry on top was the cute little home goods shop - I might have bought something. :)

So glad Funderstorm suggested coming along. Such a great day!

Friday Sep 26, 2014 #

Strength Training 1:00:00 [2]

Bodypump. Gonna be sore, haven't been in a few weeks.

Tuesday Sep 23, 2014 #

Run 25:00 [3]

really no idea how far or fast or for how long. I'm just guessing. This was in place of my cancelled spin this morning. Not quite the same intensity, but was extra nice to be outside on such a glorious day!!!

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