Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bash

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Mountain Biking1 2:45:00 18.39(6.7/h) 29.6(10.8/h) 520
  Total1 2:45:00 18.39(8:58) 29.6(5:34) 520
averages - sleep:8.3

«»
2:45
0:00
» now
We

Wednesday Oct 5, 2016 #

2 PM

Mountain Biking (Single Track) 2:45:00 [2] 29.6 km (10.8 kph) +520m
slept:8.25

Rode around (and around) Albion Hills to do the final check of the Star Tracks MTBO Open and Novice courses. Lots of stopping - time deducted. I found a few small 2016 trail updates and map niggles to fix. The trails are in excellent shape and the autumn leaves are off to a great start. Beautiful day!

Used bike computer distance and moving time. Elapsed time was closer to 4 hours. I didn't bother uploading a second, shorter GPS track - just added the distance/time to this one.

« Earlier | Later »