Training Log Archive: BashIn the 1 days ending Dec 2, 2016:
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Friday Dec 2, 2016 #
Note
slept:7.0 (rest day)
More on nutrition and longevity: Chef Peng Chang-kuei, creator of General Tso's Chicken, passed away this week. In spite of all that fat and added sugar, he lived to be 98 - the same age as the creator of the Big Mac, who passed away two days earlier. Hmm, might need to rethink our food choices...