Training Log Archive: BashIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
11 AM
Running (Treadmill) 1:30:00 [3] 12.04 km (7:29 / km)
slept:6.75 shoes: Salomon Sense Pro - Blue
The trails around here are sloppy after all the rain - even the rail trail - and I feel bad about damaging them. I could have done a road run but didn't feel inspired because it was miserable out. So I watched the final part of Eco Challenge Morocco 1998 and forced myself to keep running on the treadmill until it was over. I did four 4-minute intervals at what felt like 5K race pace although the treadmill didn't agree.
Some highlights from Eco Challenge:
- Exciting final leg!
- Young Mike Kloser and his team totally surprised when they made the top 10 and started moving up. (I won't give results in case anyone wants to watch it on Youtube.)
- Young, short-haired Paul Romero in his first race. Their rookie team Epinephrine won a lottery for the final spot available in the race. Young Karen Lundgren wasn't interviewed as much but she was there too. They did well in spite of Paul having to duct tape his sore quads.
- Young Rebecca Rusch was already the Queen of Pain.
Some highlights from Eco Challenge:
- Exciting final leg!
- Young Mike Kloser and his team totally surprised when they made the top 10 and started moving up. (I won't give results in case anyone wants to watch it on Youtube.)
- Young, short-haired Paul Romero in his first race. Their rookie team Epinephrine won a lottery for the final spot available in the race. Young Karen Lundgren wasn't interviewed as much but she was there too. They did well in spite of Paul having to duct tape his sore quads.
- Young Rebecca Rusch was already the Queen of Pain.