Training Log Archive: Bash

After pancakes with 'Bent, Goose and Coach LD, I needed to burn some extra calories so I stopped off at The Grange hill for three repeats on my way to Milton. It's a great hill but it's nervewracking to share the road with vehicles so I don't run it very often. It's closed to traffic in winter, which makes it safer.

Browner and I ran with well-behaved Scout and Contour in the HAFTA Forest. It was a nice rolling route with a mix of double and single track, and technical and smooth trails. Then Browner took me out for a lovely Italian birthday dinner - thank you! :)