Training Log Archive: BashIn the 1 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
Note
Winning a marathon isn't always as much fun as you might think.
https://runningmagazine.ca/2017-dallas-marathon-fi...
https://runningmagazine.ca/2017-dallas-marathon-fi...
10 AM
Running (Trail) 1:55:00 [3] 14.36 km (8:00 / km) +210m 7:28 / km
slept:5.5 shoes: Salomon Speedcross Pro - Blue
We met Browner and Storm at Scotsdale Farm to run in Silver Creek Conservation Area. Browner and I started with Scout while 'Bent and Storm took Contour and AdventureDog. When we met them halfway through our run, Scout wanted to join the other dogs so we continued with just humans in our group. Nice chatty run!
It was chilly and beautiful in the woods with a thin layer of snow that made these technical trails even more technical. It's time to start wearing spikes. My heel started out stiff and a little sore but it didn't seem that running affected it; it feels fine a few hours later. Time to start adding more runs during the week. The UTMB CCC lottery opens this week. :)
It was chilly and beautiful in the woods with a thin layer of snow that made these technical trails even more technical. It's time to start wearing spikes. My heel started out stiff and a little sore but it didn't seem that running affected it; it feels fine a few hours later. Time to start adding more runs during the week. The UTMB CCC lottery opens this week. :)