Running (Trail) 2:24:51 [3] 15.53 km (9:20 / km) +612m 7:47 / km
slept:6.0 shoes: Salomon Speedcross 3 Aqua
'Bent and I met Dee for a run from her place at Blue. Up Switchback, over to Loree Forest, down and up Georgian Peaks (which is harder without poles) and the rest of the Loree Loop before retracing our steps. Dee kept up with 'Bent and I did my best to chase after them. Nice to chat with Logie and run into John Yip afterward.