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Training Log Archive: Bash

In the 1 days ending Nov 29, 2018:

activity # timemileskm+m
  Power Yoga1 52:00
  Strength & Mobility1 20:00
  Total2 1:12:00
averages - sleep:6.5

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1:12
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Th

Thursday Nov 29, 2018 #

7 PM

Strength & Mobility (Core) 20:00 [3]
slept:6.5

Hard Core Live with Caron.
8 PM

Power Yoga 52:00 [1]

C3 Yoga with triathletes.

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